Can I Eat Pineapple with IBS?
Pineapple is low FODMAP and contains bromelain, a digestive enzyme. Fresh pineapple may actually aid digestion.
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Bromelain enzyme supports protein digestion.
Tip: Eat after meals for digestive benefit.
Fiber and enzymes support healthy digestion.
Tip: Include as part of varied fruit intake.
Acidic fruits can irritate some people.
Tip: Start with small amounts to test tolerance.
Low FODMAP with potential digestive benefits.
Tip: Fresh is better than canned in syrup.
Low fermentation; enzymes may help.
Tip: Fresh pineapple in moderation.
Light, tropical option.
Tip: Enjoy as a mood-boosting snack.
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Start the Quiz →This information is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making changes to your diet.